硕 张
2024 Beijing • Season 7
Male Open35-39
1:50:21
Total Time
55:52
Running Time
42:20
Workout Time
12:13
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
硕 张
Workout Performance
Time per workout station vs division average
Div Avg
硕 张
Race Progression
Cumulative time through the race
Div Avg
硕 张
↑ Strengths
Fastest Run
5:43(Run 1)
Fastest Workout
2:56(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
8:39(Run 7)
Slowest Workout
7:59(Wall Balls)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:13 | — | 8:58 | +3:15 |
| 2 | Run 1 | run | 5:43 | — | 4:34 | +1:09 |
| 3 | SkiErg | workout | 5:16 | — | 4:58 | +0:18 |
| 4 | Run 2 | run | 6:47 | — | 5:57 | +0:50 |
| 5 | Sled Push | workout | 2:56 | — | 2:25 | +0:31 |
| 6 | Run 3 | run | 6:43 | — | 6:46 | -0:03 |
| 7 | Sled Pull | workout | 4:54 | — | 5:28 | -0:34 |
| 8 | Run 4 | run | 6:48 | — | 6:28 | +0:20 |
| 9 | Burpee Broad Jump | workout | 6:17 | — | 6:13 | +0:04 |
| 10 | Run 5 | run | 6:55 | — | 7:04 | -0:09 |
| 11 | Row Erg | workout | 5:17 | — | 5:09 | +0:08 |
| 12 | Run 6 | run | 6:42 | — | 6:36 | +0:06 |
| 13 | Farmers Carry | workout | 3:10 | — | 2:33 | +0:37 |
| 14 | Run 7 | run | 8:39 | — | 6:32 | +2:07 |
| 15 | Sandbag Lunges | workout | 6:31 | — | 6:16 | +0:15 |
| 16 | Run 8 | run | 7:39 | — | 7:51 | -0:12 |
| 17 | Wall Balls | workout | 7:59 | — | 9:04 | -1:05 |