鑫 张
2024 Beijing • Season 7
Male Open35-39
1:32:37
Total Time
45:33
Running Time
38:07
Workout Time
9:02
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
鑫 张
Workout Performance
Time per workout station vs division average
Div Avg
鑫 张
Race Progression
Cumulative time through the race
Div Avg
鑫 张
↑ Strengths
Fastest Run
4:53(Run 1)
Fastest Workout
2:11(Farmers Carry)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
6:06(Run 7)
Slowest Workout
7:35(Wall Balls)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:02 | — | 8:58 | +0:04 |
| 2 | Run 1 | run | 4:53 | — | 4:34 | +0:19 |
| 3 | SkiErg | workout | 5:20 | — | 4:58 | +0:22 |
| 4 | Run 2 | run | 5:33 | — | 5:57 | -0:24 |
| 5 | Sled Push | workout | 2:45 | — | 2:25 | +0:20 |
| 6 | Run 3 | run | 5:31 | — | 6:46 | -1:15 |
| 7 | Sled Pull | workout | 5:42 | — | 5:28 | +0:14 |
| 8 | Run 4 | run | 5:40 | — | 6:28 | -0:48 |
| 9 | Burpee Broad Jump | workout | 4:36 | — | 6:13 | -1:37 |
| 10 | Run 5 | run | 5:56 | — | 7:04 | -1:08 |
| 11 | Row Erg | workout | 4:40 | — | 5:09 | -0:29 |
| 12 | Run 6 | run | 5:59 | — | 6:36 | -0:37 |
| 13 | Farmers Carry | workout | 2:11 | — | 2:33 | -0:22 |
| 14 | Run 7 | run | 6:06 | — | 6:32 | -0:26 |
| 15 | Sandbag Lunges | workout | 5:18 | — | 6:16 | -0:58 |
| 16 | Run 8 | run | 6:00 | — | 7:51 | -1:51 |
| 17 | Wall Balls | workout | 7:35 | — | 9:04 | -1:29 |