天安 戴
2024 Beijing • Season 7
Male Open40-44
1:57:36
Total Time
52:05
Running Time
53:00
Workout Time
12:35
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
天安 戴
Workout Performance
Time per workout station vs division average
Div Avg
天安 戴
Race Progression
Cumulative time through the race
Div Avg
天安 戴
↑ Strengths
Fastest Run
4:12(Run 1)
Fastest Workout
2:48(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
7:54(Run 8)
Slowest Workout
9:55(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:35 | — | 8:58 | +3:37 |
| 2 | Run 1 | run | 4:12 | — | 4:34 | -0:22 |
| 3 | SkiErg | workout | 5:27 | — | 4:58 | +0:29 |
| 4 | Run 2 | run | 6:10 | — | 5:57 | +0:13 |
| 5 | Sled Push | workout | 5:09 | — | 2:25 | +2:44 |
| 6 | Run 3 | run | 7:01 | — | 6:46 | +0:15 |
| 7 | Sled Pull | workout | 8:02 | — | 5:28 | +2:34 |
| 8 | Run 4 | run | 7:07 | — | 6:28 | +0:39 |
| 9 | Burpee Broad Jump | workout | 8:00 | — | 6:13 | +1:47 |
| 10 | Run 5 | run | 6:59 | — | 7:04 | -0:05 |
| 11 | Row Erg | workout | 5:22 | — | 5:09 | +0:13 |
| 12 | Run 6 | run | 6:30 | — | 6:36 | -0:06 |
| 13 | Farmers Carry | workout | 2:48 | — | 2:33 | +0:15 |
| 14 | Run 7 | run | 6:16 | — | 6:32 | -0:16 |
| 15 | Sandbag Lunges | workout | 8:17 | — | 6:16 | +2:01 |
| 16 | Run 8 | run | 7:54 | — | 7:51 | +0:03 |
| 17 | Wall Balls | workout | 9:55 | — | 9:04 | +0:51 |