亨哲 李
2024 Beijing • Season 7
Male Open30-34
1:27:43
Total Time
46:12
Running Time
34:13
Workout Time
7:23
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
亨哲 李
Workout Performance
Time per workout station vs division average
Div Avg
亨哲 李
Race Progression
Cumulative time through the race
Div Avg
亨哲 李
↑ Strengths
Fastest Run
4:29(Run 1)
Fastest Workout
2:16(Sled Push)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
6:27(Run 8)
Slowest Workout
5:09(Wall Balls)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:23 | — | 8:58 | -1:35 |
| 2 | Run 1 | run | 4:29 | — | 4:34 | -0:05 |
| 3 | SkiErg | workout | 4:42 | — | 4:58 | -0:16 |
| 4 | Run 2 | run | 5:19 | — | 5:57 | -0:38 |
| 5 | Sled Push | workout | 2:16 | — | 2:25 | -0:09 |
| 6 | Run 3 | run | 6:06 | — | 6:46 | -0:40 |
| 7 | Sled Pull | workout | 4:52 | — | 5:28 | -0:36 |
| 8 | Run 4 | run | 6:03 | — | 6:28 | -0:25 |
| 9 | Burpee Broad Jump | workout | 4:58 | — | 6:13 | -1:15 |
| 10 | Run 5 | run | 6:00 | — | 7:04 | -1:04 |
| 11 | Row Erg | workout | 4:36 | — | 5:09 | -0:33 |
| 12 | Run 6 | run | 5:52 | — | 6:36 | -0:44 |
| 13 | Farmers Carry | workout | 2:49 | — | 2:33 | +0:16 |
| 14 | Run 7 | run | 5:58 | — | 6:32 | -0:34 |
| 15 | Sandbag Lunges | workout | 4:51 | — | 6:16 | -1:25 |
| 16 | Run 8 | run | 6:27 | — | 7:51 | -1:24 |
| 17 | Wall Balls | workout | 5:09 | — | 9:04 | -3:55 |