学谦 李
2024 Beijing • Season 7
Male Open30-34
1:37:24
Total Time
43:30
Running Time
46:57
Workout Time
7:01
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
学谦 李
Workout Performance
Time per workout station vs division average
Div Avg
学谦 李
Race Progression
Cumulative time through the race
Div Avg
学谦 李
↑ Strengths
Fastest Run
4:09(Run 1)
Fastest Workout
2:02(Sled Push)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
6:05(Run 8)
Slowest Workout
14:07(Wall Balls)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:01 | — | 8:58 | -1:57 |
| 2 | Run 1 | run | 4:09 | — | 4:34 | -0:25 |
| 3 | SkiErg | workout | 5:11 | — | 4:58 | +0:13 |
| 4 | Run 2 | run | 5:08 | — | 5:57 | -0:49 |
| 5 | Sled Push | workout | 2:02 | — | 2:25 | -0:23 |
| 6 | Run 3 | run | 5:29 | — | 6:46 | -1:17 |
| 7 | Sled Pull | workout | 5:28 | — | 5:28 | — |
| 8 | Run 4 | run | 5:34 | — | 6:28 | -0:54 |
| 9 | Burpee Broad Jump | workout | 5:49 | — | 6:13 | -0:24 |
| 10 | Run 5 | run | 5:42 | — | 7:04 | -1:22 |
| 11 | Row Erg | workout | 5:34 | — | 5:09 | +0:25 |
| 12 | Run 6 | run | 5:44 | — | 6:36 | -0:52 |
| 13 | Farmers Carry | workout | 2:52 | — | 2:33 | +0:19 |
| 14 | Run 7 | run | 5:43 | — | 6:32 | -0:49 |
| 15 | Sandbag Lunges | workout | 5:54 | — | 6:16 | -0:22 |
| 16 | Run 8 | run | 6:05 | — | 7:51 | -1:46 |
| 17 | Wall Balls | workout | 14:07 | — | 9:04 | +5:03 |