燕松 李
2024 Beijing • Season 7
Male Open40-44
1:34:11
Total Time
51:27
Running Time
34:27
Workout Time
8:22
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
燕松 李
Workout Performance
Time per workout station vs division average
Div Avg
燕松 李
Race Progression
Cumulative time through the race
Div Avg
燕松 李
↑ Strengths
Fastest Run
4:51(Run 1)
Fastest Workout
1:37(Sled Push)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
8:05(Run 8)
Slowest Workout
7:00(Wall Balls)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:22 | — | 8:58 | -0:36 |
| 2 | Run 1 | run | 4:51 | — | 4:34 | +0:17 |
| 3 | SkiErg | workout | 4:46 | — | 4:58 | -0:12 |
| 4 | Run 2 | run | 7:03 | — | 5:57 | +1:06 |
| 5 | Sled Push | workout | 1:37 | — | 2:25 | -0:48 |
| 6 | Run 3 | run | 7:39 | — | 6:46 | +0:53 |
| 7 | Sled Pull | workout | 4:38 | — | 5:28 | -0:50 |
| 8 | Run 4 | run | 5:54 | — | 6:28 | -0:34 |
| 9 | Burpee Broad Jump | workout | 3:52 | — | 6:13 | -2:21 |
| 10 | Run 5 | run | 6:11 | — | 7:04 | -0:53 |
| 11 | Row Erg | workout | 5:04 | — | 5:09 | -0:05 |
| 12 | Run 6 | run | 5:57 | — | 6:36 | -0:39 |
| 13 | Farmers Carry | workout | 2:07 | — | 2:33 | -0:26 |
| 14 | Run 7 | run | 5:51 | — | 6:32 | -0:41 |
| 15 | Sandbag Lunges | workout | 5:23 | — | 6:16 | -0:53 |
| 16 | Run 8 | run | 8:05 | — | 7:51 | +0:14 |
| 17 | Wall Balls | workout | 7:00 | — | 9:04 | -2:04 |