尤 杜
2024 Beijing • Season 7
Male Open30-34
2:23:33
Total Time
1:14:28
Running Time
52:04
Workout Time
17:06
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
尤 杜
Workout Performance
Time per workout station vs division average
Div Avg
尤 杜
Race Progression
Cumulative time through the race
Div Avg
尤 杜
↑ Strengths
Fastest Run
5:10(Run 1)
Fastest Workout
1:52(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
15:51(Run 5)
Slowest Workout
12:47(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 17:06 | — | 8:58 | +8:08 |
| 2 | Run 1 | run | 5:10 | — | 4:34 | +0:36 |
| 3 | SkiErg | workout | 6:00 | — | 4:58 | +1:02 |
| 4 | Run 2 | run | 6:09 | — | 5:57 | +0:12 |
| 5 | Sled Push | workout | 2:40 | — | 2:25 | +0:15 |
| 6 | Run 3 | run | 6:45 | — | 6:46 | -0:01 |
| 7 | Sled Pull | workout | 7:50 | — | 5:28 | +2:22 |
| 8 | Run 4 | run | 6:50 | — | 6:28 | +0:22 |
| 9 | Burpee Broad Jump | workout | 6:11 | — | 6:13 | -0:02 |
| 10 | Run 5 | run | 15:51 | — | 7:04 | +8:47 |
| 11 | Row Erg | workout | 5:51 | — | 5:09 | +0:42 |
| 12 | Run 6 | run | 10:57 | — | 6:36 | +4:21 |
| 13 | Farmers Carry | workout | 1:52 | — | 2:33 | -0:41 |
| 14 | Run 7 | run | 9:51 | — | 6:32 | +3:19 |
| 15 | Sandbag Lunges | workout | 8:53 | — | 6:16 | +2:37 |
| 16 | Run 8 | run | 12:57 | — | 7:51 | +5:06 |
| 17 | Wall Balls | workout | 12:47 | — | 9:04 | +3:43 |