少保 林
2024 Beijing • Season 7
Male Open30-34
2:01:59
Total Time
1:03:10
Running Time
47:42
Workout Time
11:10
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
少保 林
Workout Performance
Time per workout station vs division average
Div Avg
少保 林
Race Progression
Cumulative time through the race
Div Avg
少保 林
↑ Strengths
Fastest Run
3:56(Run 1)
Fastest Workout
2:24(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
12:34(Run 5)
Slowest Workout
9:21(Wall Balls)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:10 | — | 8:58 | +2:12 |
| 2 | Run 1 | run | 3:56 | — | 4:34 | -0:38 |
| 3 | SkiErg | workout | 5:05 | — | 4:58 | +0:07 |
| 4 | Run 2 | run | 6:56 | — | 5:57 | +0:59 |
| 5 | Sled Push | workout | 2:24 | — | 2:25 | -0:01 |
| 6 | Run 3 | run | 7:56 | — | 6:46 | +1:10 |
| 7 | Sled Pull | workout | 6:17 | — | 5:28 | +0:49 |
| 8 | Run 4 | run | 8:26 | — | 6:28 | +1:58 |
| 9 | Burpee Broad Jump | workout | 6:48 | — | 6:13 | +0:35 |
| 10 | Run 5 | run | 12:34 | — | 7:04 | +5:30 |
| 11 | Row Erg | workout | 5:41 | — | 5:09 | +0:32 |
| 12 | Run 6 | run | 7:33 | — | 6:36 | +0:57 |
| 13 | Farmers Carry | workout | 3:12 | — | 2:33 | +0:39 |
| 14 | Run 7 | run | 7:16 | — | 6:32 | +0:44 |
| 15 | Sandbag Lunges | workout | 8:54 | — | 6:16 | +2:38 |
| 16 | Run 8 | run | 8:36 | — | 7:51 | +0:45 |
| 17 | Wall Balls | workout | 9:21 | — | 9:04 | +0:17 |