华 樊
2024 Beijing • Season 7
Male Open40-44
1:53:34
Total Time
50:07
Running Time
52:32
Workout Time
10:58
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
华 樊
Workout Performance
Time per workout station vs division average
Div Avg
华 樊
Race Progression
Cumulative time through the race
Div Avg
华 樊
↑ Strengths
Fastest Run
4:45(Run 1)
Fastest Workout
3:08(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
7:22(Run 5)
Slowest Workout
11:54(Wall Balls)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:58 | — | 8:58 | +2:00 |
| 2 | Run 1 | run | 4:45 | — | 4:34 | +0:11 |
| 3 | SkiErg | workout | 5:12 | — | 4:58 | +0:14 |
| 4 | Run 2 | run | 5:43 | — | 5:57 | -0:14 |
| 5 | Sled Push | workout | 3:08 | — | 2:25 | +0:43 |
| 6 | Run 3 | run | 6:04 | — | 6:46 | -0:42 |
| 7 | Sled Pull | workout | 6:51 | — | 5:28 | +1:23 |
| 8 | Run 4 | run | 5:51 | — | 6:28 | -0:37 |
| 9 | Burpee Broad Jump | workout | 8:28 | — | 6:13 | +2:15 |
| 10 | Run 5 | run | 7:22 | — | 7:04 | +0:18 |
| 11 | Row Erg | workout | 5:51 | — | 5:09 | +0:42 |
| 12 | Run 6 | run | 7:05 | — | 6:36 | +0:29 |
| 13 | Farmers Carry | workout | 3:43 | — | 2:33 | +1:10 |
| 14 | Run 7 | run | 6:10 | — | 6:32 | -0:22 |
| 15 | Sandbag Lunges | workout | 7:24 | — | 6:16 | +1:08 |
| 16 | Run 8 | run | 7:11 | — | 7:51 | -0:40 |
| 17 | Wall Balls | workout | 11:54 | — | 9:04 | +2:50 |