晓宇 毛
2024 Beijing • Season 7
Male Open35-39
1:56:15
Total Time
55:15
Running Time
49:20
Workout Time
11:45
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
晓宇 毛
Workout Performance
Time per workout station vs division average
Div Avg
晓宇 毛
Race Progression
Cumulative time through the race
Div Avg
晓宇 毛
↑ Strengths
Fastest Run
3:56(Run 1)
Fastest Workout
2:41(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
9:13(Run 3)
Slowest Workout
8:59(Sled Pull)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:45 | — | 8:58 | +2:47 |
| 2 | Run 1 | run | 3:56 | — | 4:34 | -0:38 |
| 3 | SkiErg | workout | 5:20 | — | 4:58 | +0:22 |
| 4 | Run 2 | run | 6:24 | — | 5:57 | +0:27 |
| 5 | Sled Push | workout | 2:41 | — | 2:25 | +0:16 |
| 6 | Run 3 | run | 9:13 | — | 6:46 | +2:27 |
| 7 | Sled Pull | workout | 8:59 | — | 5:28 | +3:31 |
| 8 | Run 4 | run | 7:15 | — | 6:28 | +0:47 |
| 9 | Burpee Broad Jump | workout | 7:21 | — | 6:13 | +1:08 |
| 10 | Run 5 | run | 7:59 | — | 7:04 | +0:55 |
| 11 | Row Erg | workout | 5:46 | — | 5:09 | +0:37 |
| 12 | Run 6 | run | 6:55 | — | 6:36 | +0:19 |
| 13 | Farmers Carry | workout | 3:19 | — | 2:33 | +0:46 |
| 14 | Run 7 | run | 6:37 | — | 6:32 | +0:05 |
| 15 | Sandbag Lunges | workout | 7:30 | — | 6:16 | +1:14 |
| 16 | Run 8 | run | 6:59 | — | 7:51 | -0:52 |
| 17 | Wall Balls | workout | 8:24 | — | 9:04 | -0:40 |