强胜 温
2024 Beijing • Season 7
Male Open40-44
1:35:02
Total Time
43:40
Running Time
44:15
Workout Time
7:11
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
强胜 温
Workout Performance
Time per workout station vs division average
Div Avg
强胜 温
Race Progression
Cumulative time through the race
Div Avg
强胜 温
↑ Strengths
Fastest Run
3:50(Run 1)
Fastest Workout
2:52(Sled Push)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
8:09(Run 5)
Slowest Workout
12:03(Wall Balls)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:11 | — | 8:58 | -1:47 |
| 2 | Run 1 | run | 3:50 | — | 4:34 | -0:44 |
| 3 | SkiErg | workout | 5:12 | — | 4:58 | +0:14 |
| 4 | Run 2 | run | 4:28 | — | 5:57 | -1:29 |
| 5 | Sled Push | workout | 2:52 | — | 2:25 | +0:27 |
| 6 | Run 3 | run | 4:57 | — | 6:46 | -1:49 |
| 7 | Sled Pull | workout | 6:48 | — | 5:28 | +1:20 |
| 8 | Run 4 | run | 5:14 | — | 6:28 | -1:14 |
| 9 | Burpee Broad Jump | workout | 4:03 | — | 6:13 | -2:10 |
| 10 | Run 5 | run | 8:09 | — | 7:04 | +1:05 |
| 11 | Row Erg | workout | 5:25 | — | 5:09 | +0:16 |
| 12 | Run 6 | run | 5:29 | — | 6:36 | -1:07 |
| 13 | Farmers Carry | workout | 3:10 | — | 2:33 | +0:37 |
| 14 | Run 7 | run | 5:46 | — | 6:32 | -0:46 |
| 15 | Sandbag Lunges | workout | 4:42 | — | 6:16 | -1:34 |
| 16 | Run 8 | run | 5:50 | — | 7:51 | -2:01 |
| 17 | Wall Balls | workout | 12:03 | — | 9:04 | +2:59 |