振远 王
2024 Beijing • Season 7
Male Open30-34
1:55:59
Total Time
58:52
Running Time
48:20
Workout Time
8:51
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
振远 王
Workout Performance
Time per workout station vs division average
Div Avg
振远 王
Race Progression
Cumulative time through the race
Div Avg
振远 王
↑ Strengths
Fastest Run
5:11(Run 1)
Fastest Workout
2:09(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
9:19(Run 8)
Slowest Workout
11:13(Wall Balls)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:51 | — | 8:58 | -0:07 |
| 2 | Run 1 | run | 5:11 | — | 4:34 | +0:37 |
| 3 | SkiErg | workout | 5:04 | — | 4:58 | +0:06 |
| 4 | Run 2 | run | 6:14 | — | 5:57 | +0:17 |
| 5 | Sled Push | workout | 2:09 | — | 2:25 | -0:16 |
| 6 | Run 3 | run | 6:40 | — | 6:46 | -0:06 |
| 7 | Sled Pull | workout | 3:20 | — | 5:28 | -2:08 |
| 8 | Run 4 | run | 7:07 | — | 6:28 | +0:39 |
| 9 | Burpee Broad Jump | workout | 9:41 | — | 6:13 | +3:28 |
| 10 | Run 5 | run | 8:06 | — | 7:04 | +1:02 |
| 11 | Row Erg | workout | 4:57 | — | 5:09 | -0:12 |
| 12 | Run 6 | run | 8:45 | — | 6:36 | +2:09 |
| 13 | Farmers Carry | workout | 3:22 | — | 2:33 | +0:49 |
| 14 | Run 7 | run | 7:34 | — | 6:32 | +1:02 |
| 15 | Sandbag Lunges | workout | 8:34 | — | 6:16 | +2:18 |
| 16 | Run 8 | run | 9:19 | — | 7:51 | +1:28 |
| 17 | Wall Balls | workout | 11:13 | — | 9:04 | +2:09 |