海涛 王
2024 Beijing • Season 7
Male Open30-34
1:12:36
Total Time
38:27
Running Time
27:57
Workout Time
6:16
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
海涛 王
Workout Performance
Time per workout station vs division average
Div Avg
海涛 王
Race Progression
Cumulative time through the race
Div Avg
海涛 王
↑ Strengths
Fastest Run
3:53(Run 1)
Fastest Workout
1:46(Sled Push)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:20(Run 8)
Slowest Workout
4:37(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:16 | — | 8:58 | -2:42 |
| 2 | Run 1 | run | 3:53 | — | 4:34 | -0:41 |
| 3 | SkiErg | workout | 4:24 | — | 4:58 | -0:34 |
| 4 | Run 2 | run | 4:33 | — | 5:57 | -1:24 |
| 5 | Sled Push | workout | 1:46 | — | 2:25 | -0:39 |
| 6 | Run 3 | run | 4:45 | — | 6:46 | -2:01 |
| 7 | Sled Pull | workout | 3:26 | — | 5:28 | -2:02 |
| 8 | Run 4 | run | 5:04 | — | 6:28 | -1:24 |
| 9 | Burpee Broad Jump | workout | 3:39 | — | 6:13 | -2:34 |
| 10 | Run 5 | run | 5:12 | — | 7:04 | -1:52 |
| 11 | Row Erg | workout | 4:35 | — | 5:09 | -0:34 |
| 12 | Run 6 | run | 4:53 | — | 6:36 | -1:43 |
| 13 | Farmers Carry | workout | 1:49 | — | 2:33 | -0:44 |
| 14 | Run 7 | run | 4:51 | — | 6:32 | -1:41 |
| 15 | Sandbag Lunges | workout | 3:41 | — | 6:16 | -2:35 |
| 16 | Run 8 | run | 5:20 | — | 7:51 | -2:31 |
| 17 | Wall Balls | workout | 4:37 | — | 9:04 | -4:27 |