北海 章
2024 Beijing • Season 7
Male Open35-39
1:49:44
Total Time
59:10
Running Time
35:03
Workout Time
15:36
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
北海 章
Workout Performance
Time per workout station vs division average
Div Avg
北海 章
Race Progression
Cumulative time through the race
Div Avg
北海 章
↑ Strengths
Fastest Run
5:35(Run 1)
Fastest Workout
1:57(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
8:15(Run 8)
Slowest Workout
5:48(Burpee Broad Jump)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:36 | — | 8:58 | +6:38 |
| 2 | Run 1 | run | 5:35 | — | 4:34 | +1:01 |
| 3 | SkiErg | workout | 5:15 | — | 4:58 | +0:17 |
| 4 | Run 2 | run | 6:23 | — | 5:57 | +0:26 |
| 5 | Sled Push | workout | 1:57 | — | 2:25 | -0:28 |
| 6 | Run 3 | run | 7:23 | — | 6:46 | +0:37 |
| 7 | Sled Pull | workout | 5:00 | — | 5:28 | -0:28 |
| 8 | Run 4 | run | 8:04 | — | 6:28 | +1:36 |
| 9 | Burpee Broad Jump | workout | 5:48 | — | 6:13 | -0:25 |
| 10 | Run 5 | run | 7:53 | — | 7:04 | +0:49 |
| 11 | Row Erg | workout | 5:00 | — | 5:09 | -0:09 |
| 12 | Run 6 | run | 7:42 | — | 6:36 | +1:06 |
| 13 | Farmers Carry | workout | 2:43 | — | 2:33 | +0:10 |
| 14 | Run 7 | run | 7:57 | — | 6:32 | +1:25 |
| 15 | Sandbag Lunges | workout | 4:19 | — | 6:16 | -1:57 |
| 16 | Run 8 | run | 8:15 | — | 7:51 | +0:24 |
| 17 | Wall Balls | workout | 5:01 | — | 9:04 | -4:03 |