世常 翟
2024 Beijing • Season 7
Male Open30-34
1:47:03
Total Time
48:10
Running Time
49:20
Workout Time
9:36
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
世常 翟
Workout Performance
Time per workout station vs division average
Div Avg
世常 翟
Race Progression
Cumulative time through the race
Div Avg
世常 翟
↑ Strengths
Fastest Run
4:36(Run 1)
Fastest Workout
2:22(Sled Push)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
6:49(Run 5)
Slowest Workout
11:44(Wall Balls)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:36 | — | 8:58 | +0:38 |
| 2 | Run 1 | run | 4:36 | — | 4:34 | +0:02 |
| 3 | SkiErg | workout | 5:06 | — | 4:58 | +0:08 |
| 4 | Run 2 | run | 5:31 | — | 5:57 | -0:26 |
| 5 | Sled Push | workout | 2:22 | — | 2:25 | -0:03 |
| 6 | Run 3 | run | 5:58 | — | 6:46 | -0:48 |
| 7 | Sled Pull | workout | 5:44 | — | 5:28 | +0:16 |
| 8 | Run 4 | run | 6:14 | — | 6:28 | -0:14 |
| 9 | Burpee Broad Jump | workout | 7:37 | — | 6:13 | +1:24 |
| 10 | Run 5 | run | 6:49 | — | 7:04 | -0:15 |
| 11 | Row Erg | workout | 6:09 | — | 5:09 | +1:00 |
| 12 | Run 6 | run | 6:15 | — | 6:36 | -0:21 |
| 13 | Farmers Carry | workout | 3:47 | — | 2:33 | +1:14 |
| 14 | Run 7 | run | 6:10 | — | 6:32 | -0:22 |
| 15 | Sandbag Lunges | workout | 6:51 | — | 6:16 | +0:35 |
| 16 | Run 8 | run | 6:40 | — | 7:51 | -1:11 |
| 17 | Wall Balls | workout | 11:44 | — | 9:04 | +2:40 |