翔宇 许
2024 Beijing • Season 7
Male Open25-29
1:55:21
Total Time
55:12
Running Time
49:22
Workout Time
10:52
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
翔宇 许
Workout Performance
Time per workout station vs division average
Div Avg
翔宇 许
Race Progression
Cumulative time through the race
Div Avg
翔宇 许
↑ Strengths
Fastest Run
5:09(Run 1)
Fastest Workout
3:41(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
14:14(Run 8)
Slowest Workout
8:51(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:52 | — | 8:58 | +1:54 |
| 2 | Run 1 | run | 5:09 | — | 4:34 | +0:35 |
| 3 | SkiErg | workout | 4:58 | — | 4:58 | — |
| 4 | Run 2 | run | 6:08 | — | 5:57 | +0:11 |
| 5 | Sled Push | workout | 3:41 | — | 2:25 | +1:16 |
| 6 | Run 3 | run | 6:20 | — | 6:46 | -0:26 |
| 7 | Sled Pull | workout | 7:53 | — | 5:28 | +2:25 |
| 8 | Run 4 | run | 5:45 | — | 6:28 | -0:43 |
| 9 | Burpee Broad Jump | workout | 6:38 | — | 6:13 | +0:25 |
| 10 | Run 5 | run | 6:04 | — | 7:04 | -1:00 |
| 11 | Row Erg | workout | 5:23 | — | 5:09 | +0:14 |
| 12 | Run 6 | run | 5:40 | — | 6:36 | -0:56 |
| 13 | Farmers Carry | workout | 4:29 | — | 2:33 | +1:56 |
| 14 | Run 7 | run | 5:54 | — | 6:32 | -0:38 |
| 15 | Sandbag Lunges | workout | 7:29 | — | 6:16 | +1:13 |
| 16 | Run 8 | run | 14:14 | — | 7:51 | +6:23 |
| 17 | Wall Balls | workout | 8:51 | — | 9:04 | -0:13 |