慧丰 贺
2024 Beijing • Season 7
Male Open45-49
1:37:18
Total Time
43:31
Running Time
44:13
Workout Time
9:39
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
慧丰 贺
Workout Performance
Time per workout station vs division average
Div Avg
慧丰 贺
Race Progression
Cumulative time through the race
Div Avg
慧丰 贺
↑ Strengths
Fastest Run
4:14(Run 1)
Fastest Workout
2:15(Sled Push)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:24(Run 8)
Slowest Workout
9:59(Wall Balls)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:39 | — | 8:58 | +0:41 |
| 2 | Run 1 | run | 4:14 | — | 4:34 | -0:20 |
| 3 | SkiErg | workout | 4:36 | — | 4:58 | -0:22 |
| 4 | Run 2 | run | 5:08 | — | 5:57 | -0:49 |
| 5 | Sled Push | workout | 2:15 | — | 2:25 | -0:10 |
| 6 | Run 3 | run | 5:35 | — | 6:46 | -1:11 |
| 7 | Sled Pull | workout | 5:26 | — | 5:28 | -0:02 |
| 8 | Run 4 | run | 5:38 | — | 6:28 | -0:50 |
| 9 | Burpee Broad Jump | workout | 7:14 | — | 6:13 | +1:01 |
| 10 | Run 5 | run | 5:40 | — | 7:04 | -1:24 |
| 11 | Row Erg | workout | 5:13 | — | 5:09 | +0:04 |
| 12 | Run 6 | run | 5:33 | — | 6:36 | -1:03 |
| 13 | Farmers Carry | workout | 3:03 | — | 2:33 | +0:30 |
| 14 | Run 7 | run | 5:23 | — | 6:32 | -1:09 |
| 15 | Sandbag Lunges | workout | 6:27 | — | 6:16 | +0:11 |
| 16 | Run 8 | run | 6:24 | — | 7:51 | -1:27 |
| 17 | Wall Balls | workout | 9:59 | — | 9:04 | +0:55 |