振华 邵
2024 Beijing • Season 7
Male Open40-44
2:12:34
Total Time
1:08:13
Running Time
47:02
Workout Time
17:24
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
振华 邵
Workout Performance
Time per workout station vs division average
Div Avg
振华 邵
Race Progression
Cumulative time through the race
Div Avg
振华 邵
↑ Strengths
Fastest Run
5:05(Run 1)
Fastest Workout
2:04(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
15:40(Run 5)
Slowest Workout
8:19(Sled Pull)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 17:24 | — | 8:58 | +8:26 |
| 2 | Run 1 | run | 5:05 | — | 4:34 | +0:31 |
| 3 | SkiErg | workout | 5:14 | — | 4:58 | +0:16 |
| 4 | Run 2 | run | 6:35 | — | 5:57 | +0:38 |
| 5 | Sled Push | workout | 6:48 | — | 2:25 | +4:23 |
| 6 | Run 3 | run | 8:18 | — | 6:46 | +1:32 |
| 7 | Sled Pull | workout | 8:19 | — | 5:28 | +2:51 |
| 8 | Run 4 | run | 9:31 | — | 6:28 | +3:03 |
| 9 | Burpee Broad Jump | workout | 5:41 | — | 6:13 | -0:32 |
| 10 | Run 5 | run | 15:40 | — | 7:04 | +8:36 |
| 11 | Row Erg | workout | 5:17 | — | 5:09 | +0:08 |
| 12 | Run 6 | run | 11:33 | — | 6:36 | +4:57 |
| 13 | Farmers Carry | workout | 2:04 | — | 2:33 | -0:29 |
| 14 | Run 7 | run | 0:00 | — | 6:32 | — |
| 15 | Sandbag Lunges | workout | 7:13 | — | 6:16 | +0:57 |
| 16 | Run 8 | run | 12:00 | — | 7:51 | +4:09 |
| 17 | Wall Balls | workout | 6:26 | — | 9:04 | -2:38 |