鹏飞 郝
2024 Beijing • Season 7
Male Open35-39
1:36:56
Total Time
50:21
Running Time
38:35
Workout Time
8:04
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
鹏飞 郝
Workout Performance
Time per workout station vs division average
Div Avg
鹏飞 郝
Race Progression
Cumulative time through the race
Div Avg
鹏飞 郝
↑ Strengths
Fastest Run
4:33(Run 1)
Fastest Workout
2:05(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
7:20(Run 6)
Slowest Workout
9:40(Wall Balls)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:04 | — | 8:58 | -0:54 |
| 2 | Run 1 | run | 4:33 | — | 4:34 | -0:01 |
| 3 | SkiErg | workout | 4:35 | — | 4:58 | -0:23 |
| 4 | Run 2 | run | 5:38 | — | 5:57 | -0:19 |
| 5 | Sled Push | workout | 2:05 | — | 2:25 | -0:20 |
| 6 | Run 3 | run | 6:26 | — | 6:46 | -0:20 |
| 7 | Sled Pull | workout | 4:06 | — | 5:28 | -1:22 |
| 8 | Run 4 | run | 6:26 | — | 6:28 | -0:02 |
| 9 | Burpee Broad Jump | workout | 4:27 | — | 6:13 | -1:46 |
| 10 | Run 5 | run | 6:34 | — | 7:04 | -0:30 |
| 11 | Row Erg | workout | 5:03 | — | 5:09 | -0:06 |
| 12 | Run 6 | run | 7:20 | — | 6:36 | +0:44 |
| 13 | Farmers Carry | workout | 2:19 | — | 2:33 | -0:14 |
| 14 | Run 7 | run | 6:19 | — | 6:32 | -0:13 |
| 15 | Sandbag Lunges | workout | 6:19 | — | 6:16 | +0:03 |
| 16 | Run 8 | run | 7:09 | — | 7:51 | -0:42 |
| 17 | Wall Balls | workout | 9:40 | — | 9:04 | +0:36 |