彬 陈
2024 Beijing • Season 7
Male Open40-44
2:08:39
Total Time
1:01:43
Running Time
55:33
Workout Time
11:27
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
彬 陈
Workout Performance
Time per workout station vs division average
Div Avg
彬 陈
Race Progression
Cumulative time through the race
Div Avg
彬 陈
↑ Strengths
Fastest Run
4:46(Run 1)
Fastest Workout
3:07(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
12:53(Run 8)
Slowest Workout
10:09(Burpee Broad Jump)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:27 | — | 8:58 | +2:29 |
| 2 | Run 1 | run | 4:46 | — | 4:34 | +0:12 |
| 3 | SkiErg | workout | 5:22 | — | 4:58 | +0:24 |
| 4 | Run 2 | run | 6:15 | — | 5:57 | +0:18 |
| 5 | Sled Push | workout | 3:07 | — | 2:25 | +0:42 |
| 6 | Run 3 | run | 7:05 | — | 6:46 | +0:19 |
| 7 | Sled Pull | workout | 7:31 | — | 5:28 | +2:03 |
| 8 | Run 4 | run | 7:40 | — | 6:28 | +1:12 |
| 9 | Burpee Broad Jump | workout | 10:09 | — | 6:13 | +3:56 |
| 10 | Run 5 | run | 8:08 | — | 7:04 | +1:04 |
| 11 | Row Erg | workout | 6:51 | — | 5:09 | +1:42 |
| 12 | Run 6 | run | 7:38 | — | 6:36 | +1:02 |
| 13 | Farmers Carry | workout | 3:56 | — | 2:33 | +1:23 |
| 14 | Run 7 | run | 7:22 | — | 6:32 | +0:50 |
| 15 | Sandbag Lunges | workout | 8:45 | — | 6:16 | +2:29 |
| 16 | Run 8 | run | 12:53 | — | 7:51 | +5:02 |
| 17 | Wall Balls | workout | 9:52 | — | 9:04 | +0:48 |