珂 马
2024 Beijing • Season 7
Male Open16-24
1:32:55
Total Time
46:21
Running Time
39:27
Workout Time
7:12
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
珂 马
Workout Performance
Time per workout station vs division average
Div Avg
珂 马
Race Progression
Cumulative time through the race
Div Avg
珂 马
↑ Strengths
Fastest Run
4:02(Run 1)
Fastest Workout
2:34(Sled Push)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
6:37(Run 5)
Slowest Workout
7:17(Wall Balls)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:12 | — | 8:58 | -1:46 |
| 2 | Run 1 | run | 4:02 | — | 4:34 | -0:32 |
| 3 | SkiErg | workout | 4:38 | — | 4:58 | -0:20 |
| 4 | Run 2 | run | 5:21 | — | 5:57 | -0:36 |
| 5 | Sled Push | workout | 2:34 | — | 2:25 | +0:09 |
| 6 | Run 3 | run | 6:02 | — | 6:46 | -0:44 |
| 7 | Sled Pull | workout | 5:28 | — | 5:28 | — |
| 8 | Run 4 | run | 5:46 | — | 6:28 | -0:42 |
| 9 | Burpee Broad Jump | workout | 4:52 | — | 6:13 | -1:21 |
| 10 | Run 5 | run | 6:37 | — | 7:04 | -0:27 |
| 11 | Row Erg | workout | 5:01 | — | 5:09 | -0:08 |
| 12 | Run 6 | run | 6:05 | — | 6:36 | -0:31 |
| 13 | Farmers Carry | workout | 2:55 | — | 2:33 | +0:22 |
| 14 | Run 7 | run | 5:57 | — | 6:32 | -0:35 |
| 15 | Sandbag Lunges | workout | 6:42 | — | 6:16 | +0:26 |
| 16 | Run 8 | run | 6:34 | — | 7:51 | -1:17 |
| 17 | Wall Balls | workout | 7:17 | — | 9:04 | -1:47 |