Rhys Jenkins-Hayhow
2025 Berlin • Season 7
Male Open30-34
1:28:51
Total Time
38:07
Running Time
41:18
Workout Time
9:30
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rhys Jenkins-Hayhow
Workout Performance
Time per workout station vs division average
Div Avg
Rhys Jenkins-Hayhow
Race Progression
Cumulative time through the race
Div Avg
Rhys Jenkins-Hayhow
↑ Strengths
Fastest Run
3:38(Run 1)
Fastest Workout
3:21(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:40(Run 8)
Slowest Workout
6:58(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:30 | — | — | — |
| 2 | Run 1 | run | 3:38 | — | — | — |
| 3 | SkiErg | workout | 4:20 | — | — | — |
| 4 | Run 2 | run | 4:30 | — | — | — |
| 5 | Sled Push | workout | 3:21 | — | — | — |
| 6 | Run 3 | run | 4:40 | — | — | — |
| 7 | Sled Pull | workout | 4:32 | — | — | — |
| 8 | Run 4 | run | 4:31 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:45 | — | — | — |
| 10 | Run 5 | run | 4:42 | — | — | — |
| 11 | Row Erg | workout | 5:05 | — | — | — |
| 12 | Run 6 | run | 4:43 | — | — | — |
| 13 | Farmers Carry | workout | 3:36 | — | — | — |
| 14 | Run 7 | run | 4:46 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:41 | — | — | — |
| 16 | Run 8 | run | 6:40 | — | — | — |
| 17 | Wall Balls | workout | 6:58 | — | — | — |