Reda Lamjarred
2025 Berlin • Season 7
Male Pro35-39
1:35:10
Total Time
40:29
Running Time
45:43
Workout Time
9:01
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Reda Lamjarred
Workout Performance
Time per workout station vs division average
Div Avg
Reda Lamjarred
Race Progression
Cumulative time through the race
Div Avg
Reda Lamjarred
↑ Strengths
Fastest Run
3:32(Run 1)
Fastest Workout
2:19(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:56(Run 8)
Slowest Workout
11:14(Sled Pull)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:01 | — | 7:13 | +1:48 |
| 2 | Run 1 | run | 3:32 | — | 3:06 | +0:26 |
| 3 | SkiErg | workout | 4:17 | — | 4:08 | +0:09 |
| 4 | Run 2 | run | 4:42 | — | 3:41 | +1:01 |
| 5 | Sled Push | workout | 3:31 | — | 3:08 | +0:23 |
| 6 | Run 3 | run | 4:51 | — | 3:56 | +0:55 |
| 7 | Sled Pull | workout | 11:14 | — | 5:00 | +6:14 |
| 8 | Run 4 | run | 5:03 | — | 3:59 | +1:04 |
| 9 | Burpee Broad Jump | workout | 6:14 | — | 4:18 | +1:56 |
| 10 | Run 5 | run | 5:08 | — | 4:05 | +1:03 |
| 11 | Row Erg | workout | 4:34 | — | 4:23 | +0:11 |
| 12 | Run 6 | run | 5:07 | — | 3:59 | +1:08 |
| 13 | Farmers Carry | workout | 2:19 | — | 1:59 | +0:20 |
| 14 | Run 7 | run | 5:14 | — | 4:01 | +1:13 |
| 15 | Sandbag Lunges | workout | 6:39 | — | 4:57 | +1:42 |
| 16 | Run 8 | run | 6:56 | — | 5:22 | +1:34 |
| 17 | Wall Balls | workout | 6:55 | — | 6:22 | +0:33 |