Chris Moulam-Jones
2025 Berlin • Season 7
Male Pro16-24
1:03:26
Total Time
26:12
Running Time
31:43
Workout Time
5:36
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chris Moulam-Jones
Workout Performance
Time per workout station vs division average
Div Avg
Chris Moulam-Jones
Race Progression
Cumulative time through the race
Div Avg
Chris Moulam-Jones
↑ Strengths
Fastest Run
2:43(Run 1)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
4:15(Run 8)
Slowest Workout
5:29(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:36 | — | 7:13 | -1:37 |
| 2 | Run 1 | run | 2:43 | — | 3:06 | -0:23 |
| 3 | SkiErg | workout | 4:10 | — | 4:08 | +0:02 |
| 4 | Run 2 | run | 3:06 | — | 3:41 | -0:35 |
| 5 | Sled Push | workout | 3:48 | — | 3:08 | +0:40 |
| 6 | Run 3 | run | 3:13 | — | 3:56 | -0:43 |
| 7 | Sled Pull | workout | 4:35 | — | 5:00 | -0:25 |
| 8 | Run 4 | run | 3:13 | — | 3:59 | -0:46 |
| 9 | Burpee Broad Jump | workout | 2:37 | — | 4:18 | -1:41 |
| 10 | Run 5 | run | 3:17 | — | 4:05 | -0:48 |
| 11 | Row Erg | workout | 4:18 | — | 4:23 | -0:05 |
| 12 | Run 6 | run | 3:13 | — | 3:59 | -0:46 |
| 13 | Farmers Carry | workout | 1:59 | — | 1:59 | — |
| 14 | Run 7 | run | 3:15 | — | 4:01 | -0:46 |
| 15 | Sandbag Lunges | workout | 4:47 | — | 4:57 | -0:10 |
| 16 | Run 8 | run | 4:15 | — | 5:22 | -1:07 |
| 17 | Wall Balls | workout | 5:29 | — | 6:22 | -0:53 |