Mathew Froggatt
2024 Birmingham • Season 7
Male Open40-44
2:07:41
Total Time
55:27
Running Time
59:00
Workout Time
13:19
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Mathew Froggatt
Workout Performance
Time per workout station vs division average
Div Avg
Mathew Froggatt
Race Progression
Cumulative time through the race
Div Avg
Mathew Froggatt
↑ Strengths
Fastest Run
6:26(Run 3)
Fastest Workout
2:49(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:02(Run 8)
Slowest Workout
14:41(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:19 | — | — | — |
| 2 | Run 1 | run | 7:34 | — | — | — |
| 3 | SkiErg | workout | 6:21 | — | — | — |
| 4 | Run 2 | run | 6:29 | — | — | — |
| 5 | Sled Push | workout | 4:22 | — | — | — |
| 6 | Run 3 | run | 6:26 | — | — | — |
| 7 | Sled Pull | workout | 7:17 | — | — | — |
| 8 | Run 4 | run | 6:51 | — | — | — |
| 9 | Burpee Broad Jump | workout | 9:08 | — | — | — |
| 10 | Run 5 | run | 6:28 | — | — | — |
| 11 | Row Erg | workout | 5:37 | — | — | — |
| 12 | Run 6 | run | 6:51 | — | — | — |
| 13 | Farmers Carry | workout | 2:49 | — | — | — |
| 14 | Run 7 | run | 6:49 | — | — | — |
| 15 | Sandbag Lunges | workout | 8:45 | — | — | — |
| 16 | Run 8 | run | 8:02 | — | — | — |
| 17 | Wall Balls | workout | 14:41 | — | — | — |