Ally Stewart
2024 Birmingham • Season 7
Male Open25-29
2:06:38
Total Time
57:46
Running Time
55:06
Workout Time
13:49
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ally Stewart
Workout Performance
Time per workout station vs division average
Div Avg
Ally Stewart
Race Progression
Cumulative time through the race
Div Avg
Ally Stewart
↑ Strengths
Fastest Run
6:08(Run 2)
Fastest Workout
2:09(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
11:16(Run 8)
Slowest Workout
14:38(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:49 | — | — | — |
| 2 | Run 1 | run | 7:02 | — | — | — |
| 3 | SkiErg | workout | 4:36 | — | — | — |
| 4 | Run 2 | run | 6:08 | — | — | — |
| 5 | Sled Push | workout | 3:13 | — | — | — |
| 6 | Run 3 | run | 6:24 | — | — | — |
| 7 | Sled Pull | workout | 5:58 | — | — | — |
| 8 | Run 4 | run | 6:40 | — | — | — |
| 9 | Burpee Broad Jump | workout | 10:33 | — | — | — |
| 10 | Run 5 | run | 7:12 | — | — | — |
| 11 | Row Erg | workout | 6:04 | — | — | — |
| 12 | Run 6 | run | 6:34 | — | — | — |
| 13 | Farmers Carry | workout | 2:09 | — | — | — |
| 14 | Run 7 | run | 6:33 | — | — | — |
| 15 | Sandbag Lunges | workout | 7:55 | — | — | — |
| 16 | Run 8 | run | 11:16 | — | — | — |
| 17 | Wall Balls | workout | 14:38 | — | — | — |