Cameron Mackay

2024 Brisbane • Season 7

Male Open16-24

1:56:39

Total Time

1:02:05

Running Time

42:47

Workout Time

11:50

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Cameron Mackay

Workout Performance

Time per workout station vs division average

Div Avg
Cameron Mackay

Race Progression

Cumulative time through the race

Div Avg
Cameron Mackay

Strengths

Fastest Run
4:45(Run 1)
Fastest Workout
2:30(Sled Push)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
10:03(Run 8)
Slowest Workout
8:16(Wall Balls)
Behind Division Avg15 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone11:507:05+4:45
2Run 1run4:453:32+1:13
3SkiErgworkout4:294:24+0:05
4Run 2run7:125:08+2:04
5Sled Pushworkout2:302:55-0:25
6Run 3run7:275:33+1:54
7Sled Pullworkout5:345:09+0:25
8Run 4run7:315:39+1:52
9Burpee Broad Jumpworkout7:345:56+1:38
10Run 5run8:085:55+2:13
11Row Ergworkout5:424:46+0:56
12Run 6run8:186:10+2:08
13Farmers Carryworkout2:492:21+0:28
14Run 7run8:465:56+2:50
15Sandbag Lungesworkout5:536:04-0:11
16Run 8run10:037:07+2:56
17Wall Ballsworkout8:167:04+1:12