Patrick WELLS

2024 Brisbane • Season 7

Male Open45-49

1:57:29

Total Time

57:29

Running Time

50:12

Workout Time

9:54

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Patrick WELLS

Workout Performance

Time per workout station vs division average

Div Avg
Patrick WELLS

Race Progression

Cumulative time through the race

Div Avg
Patrick WELLS

Strengths

Fastest Run
3:50(Run 1)
Fastest Workout
2:44(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
9:22(Run 8)
Slowest Workout
11:33(Burpee Broad Jump)
Behind Division Avg17 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone9:547:05+2:49
2Run 1run3:503:32+0:18
3SkiErgworkout4:254:24+0:01
4Run 2run6:405:08+1:32
5Sled Pushworkout3:222:55+0:27
6Run 3run7:015:33+1:28
7Sled Pullworkout6:415:09+1:32
8Run 4run7:175:39+1:38
9Burpee Broad Jumpworkout11:335:56+5:37
10Run 5run7:555:55+2:00
11Row Ergworkout5:044:46+0:18
12Run 6run8:006:10+1:50
13Farmers Carryworkout2:442:21+0:23
14Run 7run7:285:56+1:32
15Sandbag Lungesworkout7:586:04+1:54
16Run 8run9:227:07+2:15
17Wall Ballsworkout8:247:04+1:20