Lauren Buckley-Fawcett
2024 Cape Town • Season 7
Female Open35-39
2:03:53
Total Time
1:03:15
Running Time
50:28
Workout Time
10:15
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Lauren Buckley-Fawcett
Workout Performance
Time per workout station vs division average
Div Avg
Lauren Buckley-Fawcett
Race Progression
Cumulative time through the race
Div Avg
Lauren Buckley-Fawcett
↑ Strengths
Fastest Run
6:00(Run 1)
Fastest Workout
2:24(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
9:52(Run 8)
Slowest Workout
9:49(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:15 | — | 7:15 | +3:00 |
| 2 | Run 1 | run | 6:00 | — | 5:24 | +0:36 |
| 3 | SkiErg | workout | 5:43 | — | 4:59 | +0:44 |
| 4 | Run 2 | run | 6:42 | — | 5:28 | +1:14 |
| 5 | Sled Push | workout | 2:24 | — | 2:16 | +0:08 |
| 6 | Run 3 | run | 9:42 | — | 5:52 | +3:50 |
| 7 | Sled Pull | workout | 8:24 | — | 6:23 | +2:01 |
| 8 | Run 4 | run | 7:34 | — | 5:52 | +1:42 |
| 9 | Burpee Broad Jump | workout | 9:04 | — | 7:23 | +1:41 |
| 10 | Run 5 | run | 7:33 | — | 6:08 | +1:25 |
| 11 | Row Erg | workout | 6:00 | — | 5:26 | +0:34 |
| 12 | Run 6 | run | 7:46 | — | 5:52 | +1:54 |
| 13 | Farmers Carry | workout | 2:25 | — | 2:09 | +0:16 |
| 14 | Run 7 | run | 8:08 | — | 5:49 | +2:19 |
| 15 | Sandbag Lunges | workout | 6:39 | — | 5:20 | +1:19 |
| 16 | Run 8 | run | 9:52 | — | 6:28 | +3:24 |
| 17 | Wall Balls | workout | 9:49 | — | 7:20 | +2:29 |