Andrew Uglietti
2024 Cape Town • Season 7
Male Open40-44
1:44:17
Total Time
43:57
Running Time
52:08
Workout Time
8:16
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Andrew Uglietti
Workout Performance
Time per workout station vs division average
Div Avg
Andrew Uglietti
Race Progression
Cumulative time through the race
Div Avg
Andrew Uglietti
↑ Strengths
Fastest Run
4:56(Run 1)
Fastest Workout
1:54(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:36(Run 8)
Slowest Workout
12:37(Wall Balls)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:16 | — | 7:52 | +0:24 |
| 2 | Run 1 | run | 4:56 | — | 5:05 | -0:09 |
| 3 | SkiErg | workout | 4:55 | — | 4:22 | +0:33 |
| 4 | Run 2 | run | 4:57 | — | 5:11 | -0:14 |
| 5 | Sled Push | workout | 2:26 | — | 2:21 | +0:05 |
| 6 | Run 3 | run | 5:25 | — | 5:41 | -0:16 |
| 7 | Sled Pull | workout | 7:18 | — | 5:07 | +2:11 |
| 8 | Run 4 | run | 5:20 | — | 5:48 | -0:28 |
| 9 | Burpee Broad Jump | workout | 10:20 | — | 6:14 | +4:06 |
| 10 | Run 5 | run | 5:50 | — | 6:13 | -0:23 |
| 11 | Row Erg | workout | 4:53 | — | 5:02 | -0:09 |
| 12 | Run 6 | run | 5:30 | — | 5:41 | -0:11 |
| 13 | Farmers Carry | workout | 1:54 | — | 2:18 | -0:24 |
| 14 | Run 7 | run | 5:24 | — | 5:41 | -0:17 |
| 15 | Sandbag Lunges | workout | 7:45 | — | 5:56 | +1:49 |
| 16 | Run 8 | run | 6:36 | — | 6:40 | -0:04 |
| 17 | Wall Balls | workout | 12:37 | — | 7:21 | +5:16 |