Michael A Poetta
2024 Chicago Navy Pier • Season 7
Male Open50-54
1:20:05
Total Time
41:22
Running Time
33:32
Workout Time
5:15
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Michael A Poetta
Workout Performance
Time per workout station vs division average
Div Avg
Michael A Poetta
Race Progression
Cumulative time through the race
Div Avg
Michael A Poetta
↑ Strengths
Fastest Run
3:22(Run 1)
Fastest Workout
2:06(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:38(Run 7)
Slowest Workout
5:15(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:15 | — | — | — |
| 2 | Run 1 | run | 3:22 | — | — | — |
| 3 | SkiErg | workout | 4:11 | — | — | — |
| 4 | Run 2 | run | 4:24 | — | — | — |
| 5 | Sled Push | workout | 2:06 | — | — | — |
| 6 | Run 3 | run | 4:51 | — | — | — |
| 7 | Sled Pull | workout | 4:53 | — | — | — |
| 8 | Run 4 | run | 4:51 | — | — | — |
| 9 | Burpee Broad Jump | workout | 5:15 | — | — | — |
| 10 | Run 5 | run | 5:14 | — | — | — |
| 11 | Row Erg | workout | 4:35 | — | — | — |
| 12 | Run 6 | run | 4:43 | — | — | — |
| 13 | Farmers Carry | workout | 2:16 | — | — | — |
| 14 | Run 7 | run | 8:38 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:13 | — | — | — |
| 16 | Run 8 | run | 5:23 | — | — | — |
| 17 | Wall Balls | workout | 5:04 | — | — | — |