Bernal Moreno, Jose Carlos
2024 Ciudad de Mexico • Season 7
Male Open30-34
1:37:49
Total Time
44:22
Running Time
43:22
Workout Time
10:11
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Bernal Moreno, Jose Carlos
Workout Performance
Time per workout station vs division average
Div Avg
Bernal Moreno, Jose Carlos
Race Progression
Cumulative time through the race
Div Avg
Bernal Moreno, Jose Carlos
↑ Strengths
Fastest Run
5:01(Run 2)
Fastest Workout
2:56(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:38(Run 8)
Slowest Workout
7:43(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:11 | — | — | — |
| 2 | Run 1 | run | 5:59 | — | — | — |
| 3 | SkiErg | workout | 4:59 | — | — | — |
| 4 | Run 2 | run | 5:01 | — | — | — |
| 5 | Sled Push | workout | 2:56 | — | — | — |
| 6 | Run 3 | run | 5:01 | — | — | — |
| 7 | Sled Pull | workout | 6:37 | — | — | — |
| 8 | Run 4 | run | 5:23 | — | — | — |
| 9 | Burpee Broad Jump | workout | 7:43 | — | — | — |
| 10 | Run 5 | run | 5:24 | — | — | — |
| 11 | Row Erg | workout | 5:38 | — | — | — |
| 12 | Run 6 | run | 5:21 | — | — | — |
| 13 | Farmers Carry | workout | 3:21 | — | — | — |
| 14 | Run 7 | run | 5:39 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:27 | — | — | — |
| 16 | Run 8 | run | 6:38 | — | — | — |
| 17 | Wall Balls | workout | 6:41 | — | — | — |