Hernandez Velazquez, Alejandro
2024 Ciudad de Mexico • Season 7
Male Pro30-34
1:49:28
Total Time
49:16
Running Time
48:47
Workout Time
11:30
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Hernandez Velazquez, Alejandro
Workout Performance
Time per workout station vs division average
Div Avg
Hernandez Velazquez, Alejandro
Race Progression
Cumulative time through the race
Div Avg
Hernandez Velazquez, Alejandro
↑ Strengths
Fastest Run
5:41(Run 4)
Fastest Workout
3:16(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
7:25(Run 8)
Slowest Workout
9:31(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:30 | — | 8:10 | +3:20 |
| 2 | Run 1 | run | 6:37 | — | 6:17 | +0:20 |
| 3 | SkiErg | workout | 4:27 | — | 4:39 | -0:12 |
| 4 | Run 2 | run | 6:03 | — | 5:03 | +1:00 |
| 5 | Sled Push | workout | 3:16 | — | 3:40 | -0:24 |
| 6 | Run 3 | run | 6:00 | — | 5:49 | +0:11 |
| 7 | Sled Pull | workout | 9:24 | — | 8:37 | +0:47 |
| 8 | Run 4 | run | 5:41 | — | 5:36 | +0:05 |
| 9 | Burpee Broad Jump | workout | 6:30 | — | 5:32 | +0:58 |
| 10 | Run 5 | run | 6:08 | — | 5:58 | +0:10 |
| 11 | Row Erg | workout | 4:39 | — | 5:07 | -0:28 |
| 12 | Run 6 | run | 5:41 | — | 5:43 | -0:02 |
| 13 | Farmers Carry | workout | 3:55 | — | 3:16 | +0:39 |
| 14 | Run 7 | run | 5:44 | — | 5:43 | +0:01 |
| 15 | Sandbag Lunges | workout | 7:05 | — | 6:11 | +0:54 |
| 16 | Run 8 | run | 7:25 | — | 6:57 | +0:28 |
| 17 | Wall Balls | workout | 9:31 | — | 8:48 | +0:43 |