Brett Gage
2024 Dallas • Season 7
Male Open30-34
1:14:38
Total Time
37:18
Running Time
27:25
Workout Time
10:00
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Brett Gage
Workout Performance
Time per workout station vs division average
Div Avg
Brett Gage
Race Progression
Cumulative time through the race
Div Avg
Brett Gage
↑ Strengths
Fastest Run
4:17(Run 2)
Fastest Workout
0:05(Burpee Broad Jump)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
5:06(Run 8)
Slowest Workout
4:49(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:00 | — | — | — |
| 2 | Run 1 | run | 4:24 | — | — | — |
| 3 | SkiErg | workout | 4:32 | — | — | — |
| 4 | Run 2 | run | 4:17 | — | — | — |
| 5 | Sled Push | workout | 2:58 | — | — | — |
| 6 | Run 3 | run | 4:50 | — | — | — |
| 7 | Sled Pull | workout | 4:49 | — | — | — |
| 8 | Run 4 | run | 4:41 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:05 | — | — | — |
| 10 | Run 5 | run | 4:50 | — | — | — |
| 11 | Row Erg | workout | 4:44 | — | — | — |
| 12 | Run 6 | run | 4:38 | — | — | — |
| 13 | Farmers Carry | workout | 2:13 | — | — | — |
| 14 | Run 7 | run | 4:35 | — | — | — |
| 15 | Sandbag Lunges | workout | 3:49 | — | — | — |
| 16 | Run 8 | run | 5:06 | — | — | — |
| 17 | Wall Balls | workout | 4:15 | — | — | — |