Asa Kimsey-White
2024 Dallas • Season 7
Male Open30-34
1:18:26
Total Time
42:53
Running Time
29:04
Workout Time
6:35
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Asa Kimsey-White
Workout Performance
Time per workout station vs division average
Div Avg
Asa Kimsey-White
Race Progression
Cumulative time through the race
Div Avg
Asa Kimsey-White
↑ Strengths
Fastest Run
5:06(Run 2)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
5:44(Run 5)
Slowest Workout
4:41(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:35 | — | — | — |
| 2 | Run 1 | run | 5:28 | — | — | — |
| 3 | SkiErg | workout | 4:16 | — | — | — |
| 4 | Run 2 | run | 5:06 | — | — | — |
| 5 | Sled Push | workout | 2:12 | — | — | — |
| 6 | Run 3 | run | 5:17 | — | — | — |
| 7 | Sled Pull | workout | 3:48 | — | — | — |
| 8 | Run 4 | run | 5:21 | — | — | — |
| 9 | Burpee Broad Jump | workout | 3:58 | — | — | — |
| 10 | Run 5 | run | 5:44 | — | — | — |
| 11 | Row Erg | workout | 4:26 | — | — | — |
| 12 | Run 6 | run | 5:21 | — | — | — |
| 13 | Farmers Carry | workout | 1:59 | — | — | — |
| 14 | Run 7 | run | 5:22 | — | — | — |
| 15 | Sandbag Lunges | workout | 3:44 | — | — | — |
| 16 | Run 8 | run | 5:18 | — | — | — |
| 17 | Wall Balls | workout | 4:41 | — | — | — |