Emerson Lovell
2024 Dallas • Season 7
Male Pro25-29
2:02:53
Total Time
57:33
Running Time
51:29
Workout Time
13:55
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Emerson Lovell
Workout Performance
Time per workout station vs division average
Div Avg
Emerson Lovell
Race Progression
Cumulative time through the race
Div Avg
Emerson Lovell
↑ Strengths
Fastest Run
5:21(Run 1)
Fastest Workout
2:49(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
9:14(Run 8)
Slowest Workout
9:36(Burpee Broad Jump)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:55 | — | 7:32 | +6:23 |
| 2 | Run 1 | run | 5:21 | — | 4:45 | +0:36 |
| 3 | SkiErg | workout | 4:54 | — | 4:18 | +0:36 |
| 4 | Run 2 | run | 5:21 | — | 4:35 | +0:46 |
| 5 | Sled Push | workout | 5:55 | — | 3:49 | +2:06 |
| 6 | Run 3 | run | 8:33 | — | 5:03 | +3:30 |
| 7 | Sled Pull | workout | 7:03 | — | 6:18 | +0:45 |
| 8 | Run 4 | run | 6:39 | — | 5:08 | +1:31 |
| 9 | Burpee Broad Jump | workout | 9:36 | — | 4:44 | +4:52 |
| 10 | Run 5 | run | 8:03 | — | 5:27 | +2:36 |
| 11 | Row Erg | workout | 6:46 | — | 4:45 | +2:01 |
| 12 | Run 6 | run | 6:55 | — | 5:17 | +1:38 |
| 13 | Farmers Carry | workout | 2:49 | — | 2:14 | +0:35 |
| 14 | Run 7 | run | 7:31 | — | 5:32 | +1:59 |
| 15 | Sandbag Lunges | workout | 6:15 | — | 5:06 | +1:09 |
| 16 | Run 8 | run | 9:14 | — | 6:10 | +3:04 |
| 17 | Wall Balls | workout | 8:11 | — | 6:41 | +1:30 |