Zach Powell
2024 Dallas • Season 7
Male Open30-34
1:18:01
Total Time
42:08
Running Time
26:25
Workout Time
9:33
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Zach Powell
Workout Performance
Time per workout station vs division average
Div Avg
Zach Powell
Race Progression
Cumulative time through the race
Div Avg
Zach Powell
↑ Strengths
Fastest Run
4:42(Run 7)
Fastest Workout
0:02(Burpee Broad Jump)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
5:43(Run 1)
Slowest Workout
4:48(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:33 | — | — | — |
| 2 | Run 1 | run | 5:43 | — | — | — |
| 3 | SkiErg | workout | 4:33 | — | — | — |
| 4 | Run 2 | run | 5:15 | — | — | — |
| 5 | Sled Push | workout | 2:30 | — | — | — |
| 6 | Run 3 | run | 5:17 | — | — | — |
| 7 | Sled Pull | workout | 3:59 | — | — | — |
| 8 | Run 4 | run | 5:26 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:02 | — | — | — |
| 10 | Run 5 | run | 5:23 | — | — | — |
| 11 | Row Erg | workout | 4:40 | — | — | — |
| 12 | Run 6 | run | 4:58 | — | — | — |
| 13 | Farmers Carry | workout | 1:52 | — | — | — |
| 14 | Run 7 | run | 4:42 | — | — | — |
| 15 | Sandbag Lunges | workout | 4:01 | — | — | — |
| 16 | Run 8 | run | 5:27 | — | — | — |
| 17 | Wall Balls | workout | 4:48 | — | — | — |