Daniel Davies

2024 Dublin • Season 7

Male Open35-39

1:27:13

Total Time

38:18

Running Time

42:42

Workout Time

6:16

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Daniel Davies

Workout Performance

Time per workout station vs division average

Div Avg
Daniel Davies

Race Progression

Cumulative time through the race

Div Avg
Daniel Davies

Strengths

Fastest Run
2:57(Run 1)
Fastest Workout
2:15(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
6:44(Run 6)
Slowest Workout
7:13(Sled Pull)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:16
2Run 1run2:57
3SkiErgworkout4:19
4Run 2run4:41
5Sled Pushworkout3:52
6Run 3run4:55
7Sled Pullworkout7:13
8Run 4run5:11
9Burpee Broad Jumpworkout7:00
10Run 5run5:11
11Row Ergworkout4:45
12Run 6run6:44
13Farmers Carryworkout2:15
14Run 7run5:06
15Sandbag Lungesworkout6:22
16Run 8run3:35
17Wall Ballsworkout6:56