O Connor, Mickey
2024 Dublin • Season 7
Male Open40-44
1:35:49
Total Time
51:50
Running Time
37:45
Workout Time
6:18
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
O Connor, Mickey
Workout Performance
Time per workout station vs division average
Div Avg
O Connor, Mickey
Race Progression
Cumulative time through the race
Div Avg
O Connor, Mickey
↑ Strengths
Fastest Run
4:49(Run 1)
Fastest Workout
2:17(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:34(Run 8)
Slowest Workout
6:51(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:18 | — | — | — |
| 2 | Run 1 | run | 4:49 | — | — | — |
| 3 | SkiErg | workout | 4:13 | — | — | — |
| 4 | Run 2 | run | 5:44 | — | — | — |
| 5 | Sled Push | workout | 2:26 | — | — | — |
| 6 | Run 3 | run | 6:18 | — | — | — |
| 7 | Sled Pull | workout | 4:21 | — | — | — |
| 8 | Run 4 | run | 6:08 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:51 | — | — | — |
| 10 | Run 5 | run | 6:40 | — | — | — |
| 11 | Row Erg | workout | 4:50 | — | — | — |
| 12 | Run 6 | run | 6:23 | — | — | — |
| 13 | Farmers Carry | workout | 2:17 | — | — | — |
| 14 | Run 7 | run | 7:19 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:02 | — | — | — |
| 16 | Run 8 | run | 8:34 | — | — | — |
| 17 | Wall Balls | workout | 6:45 | — | — | — |