Terry Quinlan
2024 Dublin • Season 7
Male Open50-54
2:19:26
Total Time
1:14:55
Running Time
57:58
Workout Time
6:37
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Terry Quinlan
Workout Performance
Time per workout station vs division average
Div Avg
Terry Quinlan
Race Progression
Cumulative time through the race
Div Avg
Terry Quinlan
↑ Strengths
Fastest Run
3:43(Run 1)
Fastest Workout
3:09(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
23:27(Run 8)
Slowest Workout
14:14(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:37 | — | — | — |
| 2 | Run 1 | run | 3:43 | — | — | — |
| 3 | SkiErg | workout | 4:51 | — | — | — |
| 4 | Run 2 | run | 6:21 | — | — | — |
| 5 | Sled Push | workout | 4:08 | — | — | — |
| 6 | Run 3 | run | 6:55 | — | — | — |
| 7 | Sled Pull | workout | 6:48 | — | — | — |
| 8 | Run 4 | run | 6:56 | — | — | — |
| 9 | Burpee Broad Jump | workout | 10:53 | — | — | — |
| 10 | Run 5 | run | 9:40 | — | — | — |
| 11 | Row Erg | workout | 5:25 | — | — | — |
| 12 | Run 6 | run | 7:44 | — | — | — |
| 13 | Farmers Carry | workout | 3:09 | — | — | — |
| 14 | Run 7 | run | 10:12 | — | — | — |
| 15 | Sandbag Lunges | workout | 8:30 | — | — | — |
| 16 | Run 8 | run | 23:27 | — | — | — |
| 17 | Wall Balls | workout | 14:14 | — | — | — |