Vincent Sweeney
2024 Dublin • Season 7
Male Pro40-44
1:19:55
Total Time
41:47
Running Time
33:08
Workout Time
5:05
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Vincent Sweeney
Workout Performance
Time per workout station vs division average
Div Avg
Vincent Sweeney
Race Progression
Cumulative time through the race
Div Avg
Vincent Sweeney
↑ Strengths
Fastest Run
2:40(Run 1)
Fastest Workout
2:02(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:08(Run 7)
Slowest Workout
6:13(Wall Balls)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:05 | — | 5:02 | +0:03 |
| 2 | Run 1 | run | 2:40 | — | 2:51 | -0:11 |
| 3 | SkiErg | workout | 4:01 | — | 4:06 | -0:05 |
| 4 | Run 2 | run | 4:44 | — | 4:54 | -0:10 |
| 5 | Sled Push | workout | 2:38 | — | 3:20 | -0:42 |
| 6 | Run 3 | run | 5:19 | — | 5:26 | -0:07 |
| 7 | Sled Pull | workout | 5:17 | — | 6:09 | -0:52 |
| 8 | Run 4 | run | 5:36 | — | 5:30 | +0:06 |
| 9 | Burpee Broad Jump | workout | 3:55 | — | 5:04 | -1:09 |
| 10 | Run 5 | run | 5:39 | — | 5:39 | — |
| 11 | Row Erg | workout | 4:41 | — | 4:40 | +0:01 |
| 12 | Run 6 | run | 5:45 | — | 5:31 | +0:14 |
| 13 | Farmers Carry | workout | 2:02 | — | 2:20 | -0:18 |
| 14 | Run 7 | run | 6:08 | — | 5:43 | +0:25 |
| 15 | Sandbag Lunges | workout | 4:21 | — | 5:37 | -1:16 |
| 16 | Run 8 | run | 6:00 | — | 4:18 | +1:42 |
| 17 | Wall Balls | workout | 6:13 | — | 7:14 | -1:01 |