Rhys Jenkins-Hayhow
2025 Glasgow • Season 7
Male Open30-34
1:28:47
Total Time
41:58
Running Time
41:04
Workout Time
5:50
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rhys Jenkins-Hayhow
Workout Performance
Time per workout station vs division average
Div Avg
Rhys Jenkins-Hayhow
Race Progression
Cumulative time through the race
Div Avg
Rhys Jenkins-Hayhow
↑ Strengths
Fastest Run
3:51(Run 1)
Fastest Workout
3:11(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
5:47(Run 7)
Slowest Workout
7:22(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:50 | — | — | — |
| 2 | Run 1 | run | 3:51 | — | — | — |
| 3 | SkiErg | workout | 4:22 | — | — | — |
| 4 | Run 2 | run | 5:24 | — | — | — |
| 5 | Sled Push | workout | 3:21 | — | — | — |
| 6 | Run 3 | run | 5:29 | — | — | — |
| 7 | Sled Pull | workout | 4:31 | — | — | — |
| 8 | Run 4 | run | 5:36 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:22 | — | — | — |
| 10 | Run 5 | run | 5:37 | — | — | — |
| 11 | Row Erg | workout | 5:11 | — | — | — |
| 12 | Run 6 | run | 5:40 | — | — | — |
| 13 | Farmers Carry | workout | 3:11 | — | — | — |
| 14 | Run 7 | run | 5:47 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:44 | — | — | — |
| 16 | Run 8 | run | 4:38 | — | — | — |
| 17 | Wall Balls | workout | 7:22 | — | — | — |