Velez Quintero, Saul
2025 Guadalajara • Season 7
Male Open30-34
1:40:04
Total Time
48:14
Running Time
40:36
Workout Time
11:14
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Velez Quintero, Saul
Workout Performance
Time per workout station vs division average
Div Avg
Velez Quintero, Saul
Race Progression
Cumulative time through the race
Div Avg
Velez Quintero, Saul
↑ Strengths
Fastest Run
5:30(Run 2)
Fastest Workout
3:13(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
6:35(Run 8)
Slowest Workout
6:21(Wall Balls)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:14 | — | 11:10 | +0:04 |
| 2 | Run 1 | run | 5:55 | — | 5:26 | +0:29 |
| 3 | SkiErg | workout | 4:45 | — | 4:42 | +0:03 |
| 4 | Run 2 | run | 5:30 | — | 5:26 | +0:04 |
| 5 | Sled Push | workout | 3:13 | — | 2:50 | +0:23 |
| 6 | Run 3 | run | 5:46 | — | 5:44 | +0:02 |
| 7 | Sled Pull | workout | 6:01 | — | 5:29 | +0:32 |
| 8 | Run 4 | run | 5:52 | — | 5:36 | +0:16 |
| 9 | Burpee Broad Jump | workout | 5:51 | — | 5:49 | +0:02 |
| 10 | Run 5 | run | 6:10 | — | 5:58 | +0:12 |
| 11 | Row Erg | workout | 5:21 | — | 5:18 | +0:03 |
| 12 | Run 6 | run | 6:08 | — | 5:43 | +0:25 |
| 13 | Farmers Carry | workout | 3:50 | — | 2:28 | +1:22 |
| 14 | Run 7 | run | 6:17 | — | 5:56 | +0:21 |
| 15 | Sandbag Lunges | workout | 5:14 | — | 5:20 | -0:06 |
| 16 | Run 8 | run | 6:35 | — | 6:08 | +0:27 |
| 17 | Wall Balls | workout | 6:21 | — | 6:56 | -0:35 |