Carsten Flynn, Peter Simon
2024 Hamburg • Season 7
Male Doubles30-34
57:02
Total Time
31:15
Running Time
20:03
Workout Time
5:48
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Carsten Flynn, Peter Simon
Workout Performance
Time per workout station vs division average
Div Avg
Carsten Flynn, Peter Simon
Race Progression
Cumulative time through the race
Div Avg
Carsten Flynn, Peter Simon
↑ Strengths
Fastest Run
3:51(Run 2)
Fastest Workout
1:06(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
4:00(Run 8)
Slowest Workout
4:03(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:48 | — | — | — |
| 2 | Run 1 | run | 3:52 | — | — | — |
| 3 | SkiErg | workout | 3:29 | — | — | — |
| 4 | Run 2 | run | 3:51 | — | — | — |
| 5 | Sled Push | workout | 1:06 | — | — | — |
| 6 | Run 3 | run | 3:53 | — | — | — |
| 7 | Sled Pull | workout | 2:10 | — | — | — |
| 8 | Run 4 | run | 3:54 | — | — | — |
| 9 | Burpee Broad Jump | workout | 2:23 | — | — | — |
| 10 | Run 5 | run | 3:54 | — | — | — |
| 11 | Row Erg | workout | 4:03 | — | — | — |
| 12 | Run 6 | run | 3:57 | — | — | — |
| 13 | Farmers Carry | workout | 1:10 | — | — | — |
| 14 | Run 7 | run | 3:57 | — | — | — |
| 15 | Sandbag Lunges | workout | 2:14 | — | — | — |
| 16 | Run 8 | run | 4:00 | — | — | — |
| 17 | Wall Balls | workout | 3:28 | — | — | — |