Klaus-Dieter Rösener
2024 Hamburg • Season 7
Male Open65-69
2:08:39
Total Time
55:08
Running Time
1:01:58
Workout Time
11:37
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Klaus-Dieter Rösener
Workout Performance
Time per workout station vs division average
Div Avg
Klaus-Dieter Rösener
Race Progression
Cumulative time through the race
Div Avg
Klaus-Dieter Rösener
↑ Strengths
Fastest Run
6:13(Run 1)
Fastest Workout
2:09(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:20(Run 8)
Slowest Workout
17:04(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:37 | — | — | — |
| 2 | Run 1 | run | 6:13 | — | — | — |
| 3 | SkiErg | workout | 5:28 | — | — | — |
| 4 | Run 2 | run | 6:15 | — | — | — |
| 5 | Sled Push | workout | 4:26 | — | — | — |
| 6 | Run 3 | run | 6:37 | — | — | — |
| 7 | Sled Pull | workout | 8:33 | — | — | — |
| 8 | Run 4 | run | 6:51 | — | — | — |
| 9 | Burpee Broad Jump | workout | 9:06 | — | — | — |
| 10 | Run 5 | run | 6:58 | — | — | — |
| 11 | Row Erg | workout | 5:33 | — | — | — |
| 12 | Run 6 | run | 6:57 | — | — | — |
| 13 | Farmers Carry | workout | 2:09 | — | — | — |
| 14 | Run 7 | run | 7:01 | — | — | — |
| 15 | Sandbag Lunges | workout | 9:39 | — | — | — |
| 16 | Run 8 | run | 8:20 | — | — | — |
| 17 | Wall Balls | workout | 17:04 | — | — | — |