Jens Sommer
2024 Hamburg • Season 7
Male Open40-44
2:00:53
Total Time
55:36
Running Time
49:49
Workout Time
15:32
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jens Sommer
Workout Performance
Time per workout station vs division average
Div Avg
Jens Sommer
Race Progression
Cumulative time through the race
Div Avg
Jens Sommer
↑ Strengths
Fastest Run
5:51(Run 1)
Fastest Workout
2:39(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:24(Run 2)
Slowest Workout
10:26(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:32 | — | — | — |
| 2 | Run 1 | run | 5:51 | — | — | — |
| 3 | SkiErg | workout | 4:59 | — | — | — |
| 4 | Run 2 | run | 8:24 | — | — | — |
| 5 | Sled Push | workout | 2:39 | — | — | — |
| 6 | Run 3 | run | 6:26 | — | — | — |
| 7 | Sled Pull | workout | 5:02 | — | — | — |
| 8 | Run 4 | run | 6:29 | — | — | — |
| 9 | Burpee Broad Jump | workout | 8:52 | — | — | — |
| 10 | Run 5 | run | 6:50 | — | — | — |
| 11 | Row Erg | workout | 5:21 | — | — | — |
| 12 | Run 6 | run | 6:52 | — | — | — |
| 13 | Farmers Carry | workout | 2:59 | — | — | — |
| 14 | Run 7 | run | 6:38 | — | — | — |
| 15 | Sandbag Lunges | workout | 9:31 | — | — | — |
| 16 | Run 8 | run | 8:09 | — | — | — |
| 17 | Wall Balls | workout | 10:26 | — | — | — |