Carolin Fentz
2025 Heerenveen • Season 7
Female Pro30-34
1:33:30
Total Time
40:58
Running Time
44:38
Workout Time
7:56
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Carolin Fentz
Workout Performance
Time per workout station vs division average
Div Avg
Carolin Fentz
Race Progression
Cumulative time through the race
Div Avg
Carolin Fentz
↑ Strengths
Fastest Run
4:33(Run 1)
Fastest Workout
3:37(Sled Push)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:18(Run 8)
Slowest Workout
8:52(Wall Balls)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:56 | — | 8:30 | -0:34 |
| 2 | Run 1 | run | 4:33 | — | 4:43 | -0:10 |
| 3 | SkiErg | workout | 4:40 | — | 4:50 | -0:10 |
| 4 | Run 2 | run | 4:34 | — | 4:57 | -0:23 |
| 5 | Sled Push | workout | 3:37 | — | 3:36 | +0:01 |
| 6 | Run 3 | run | 4:48 | — | 5:12 | -0:24 |
| 7 | Sled Pull | workout | 6:54 | — | 6:47 | +0:07 |
| 8 | Run 4 | run | 4:52 | — | 5:16 | -0:24 |
| 9 | Burpee Broad Jump | workout | 6:00 | — | 5:52 | +0:08 |
| 10 | Run 5 | run | 5:18 | — | 5:27 | -0:09 |
| 11 | Row Erg | workout | 4:49 | — | 5:06 | -0:17 |
| 12 | Run 6 | run | 5:20 | — | 5:19 | +0:01 |
| 13 | Farmers Carry | workout | 4:26 | — | 2:51 | +1:35 |
| 14 | Run 7 | run | 5:19 | — | 5:28 | -0:09 |
| 15 | Sandbag Lunges | workout | 5:20 | — | 6:02 | -0:42 |
| 16 | Run 8 | run | 6:18 | — | 6:09 | +0:09 |
| 17 | Wall Balls | workout | 8:52 | — | 6:54 | +1:58 |