Wesley Goulding
2025 Heerenveen • Season 7
Male Open16-24
1:55:39
Total Time
54:15
Running Time
44:31
Workout Time
27:31
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Wesley Goulding
Workout Performance
Time per workout station vs division average
Div Avg
Wesley Goulding
Race Progression
Cumulative time through the race
Div Avg
Wesley Goulding
↑ Strengths
Fastest Run
3:52(Run 1)
Fastest Workout
3:44(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:36(Run 7)
Slowest Workout
9:03(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 27:31 | — | — | — |
| 2 | Run 1 | run | 3:52 | — | — | — |
| 3 | SkiErg | workout | 4:38 | — | — | — |
| 4 | Run 2 | run | 5:42 | — | — | — |
| 5 | Sled Push | workout | 3:44 | — | — | — |
| 6 | Run 3 | run | 6:33 | — | — | — |
| 7 | Sled Pull | workout | 9:03 | — | — | — |
| 8 | Run 4 | run | 7:30 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:10 | — | — | — |
| 10 | Run 5 | run | 7:28 | — | — | — |
| 11 | Row Erg | workout | 5:24 | — | — | — |
| 12 | Run 6 | run | 6:34 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 8:36 | — | — | — |
| 15 | Sandbag Lunges | workout | 8:28 | — | — | — |
| 16 | Run 8 | run | 8:02 | — | — | — |
| 17 | Wall Balls | workout | 7:04 | — | — | — |