Chris Hewitt
2025 Heerenveen • Season 7
Male Open45-49
2:04:22
Total Time
1:09:26
Running Time
42:12
Workout Time
12:48
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chris Hewitt
Workout Performance
Time per workout station vs division average
Div Avg
Chris Hewitt
Race Progression
Cumulative time through the race
Div Avg
Chris Hewitt
↑ Strengths
Fastest Run
5:51(Run 2)
Fastest Workout
2:20(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
14:30(Run 8)
Slowest Workout
8:11(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:48 | — | — | — |
| 2 | Run 1 | run | 5:52 | — | — | — |
| 3 | SkiErg | workout | 4:53 | — | — | — |
| 4 | Run 2 | run | 5:51 | — | — | — |
| 5 | Sled Push | workout | 3:18 | — | — | — |
| 6 | Run 3 | run | 5:51 | — | — | — |
| 7 | Sled Pull | workout | 6:09 | — | — | — |
| 8 | Run 4 | run | 6:27 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:05 | — | — | — |
| 10 | Run 5 | run | 11:55 | — | — | — |
| 11 | Row Erg | workout | 8:11 | — | — | — |
| 12 | Run 6 | run | 10:00 | — | — | — |
| 13 | Farmers Carry | workout | 2:20 | — | — | — |
| 14 | Run 7 | run | 9:04 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:31 | — | — | — |
| 16 | Run 8 | run | 14:30 | — | — | — |
| 17 | Wall Balls | workout | 6:44 | — | — | — |