Chun Him Cheung
2024 Incheon • Season 7
Male Open30-34
1:33:57
Total Time
46:46
Running Time
40:11
Workout Time
7:05
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chun Him Cheung
Workout Performance
Time per workout station vs division average
Div Avg
Chun Him Cheung
Race Progression
Cumulative time through the race
Div Avg
Chun Him Cheung
↑ Strengths
Fastest Run
3:56(Run 1)
Fastest Workout
2:42(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:38(Run 8)
Slowest Workout
7:18(Wall Balls)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:05 | — | 8:05 | -1:00 |
| 2 | Run 1 | run | 3:56 | — | 4:22 | -0:26 |
| 3 | SkiErg | workout | 4:37 | — | 4:42 | -0:05 |
| 4 | Run 2 | run | 5:31 | — | 5:55 | -0:24 |
| 5 | Sled Push | workout | 2:48 | — | 3:12 | -0:24 |
| 6 | Run 3 | run | 5:48 | — | 6:25 | -0:37 |
| 7 | Sled Pull | workout | 5:48 | — | 5:52 | -0:04 |
| 8 | Run 4 | run | 6:23 | — | 6:26 | -0:03 |
| 9 | Burpee Broad Jump | workout | 5:35 | — | 5:25 | +0:10 |
| 10 | Run 5 | run | 6:20 | — | 6:48 | -0:28 |
| 11 | Row Erg | workout | 5:08 | — | 5:09 | -0:01 |
| 12 | Run 6 | run | 6:09 | — | 6:33 | -0:24 |
| 13 | Farmers Carry | workout | 2:42 | — | 2:40 | +0:02 |
| 14 | Run 7 | run | 6:04 | — | 6:26 | -0:22 |
| 15 | Sandbag Lunges | workout | 6:15 | — | 5:26 | +0:49 |
| 16 | Run 8 | run | 6:38 | — | 7:44 | -1:06 |
| 17 | Wall Balls | workout | 7:18 | — | 7:22 | -0:04 |